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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 137.3
  • Total Fat: 5.8 g
  • Cholesterol: 17.1 mg
  • Sodium: 339.8 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 10.9 g

View full nutritional breakdown of Roast Chicken Breast calories by ingredient
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Roast Chicken Breast

Submitted by: EDUCATOR404JC

Introduction

The sauce keeps the chicken breast moist and the juice tenderizes it. The sauce keeps the chicken breast moist and the juice tenderizes it.
Number of Servings: 1

Ingredients

    Chicken, plain yogurt, grated parmesan cheese, lemon & lime juice

Directions

Combine the yogurt, lemon & lime juice and the grated cheese. Place the chicken breast in a baking dish and spoon the sauce over it. Put in oven that has been preheated to 375 degrees. Bake uncovered for 30 minutes.

Serving Size: makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user EDUCATOR404JC.






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