2 cups of cracked whole wheat berries 4 cups water 1 tsp salt
Crack the whole wheat berries in a blender or food processor. Soak the wheat overnight in the water. Add salt and cook until the cereal comes to a boil. Reduce heat and simmer until thick. Serve with sweetener and milk.
Number of Servings: 6
Recipe submitted by SparkPeople user CLUTTERBUG51.