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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 266.9
  • Total Fat: 11.4 g
  • Cholesterol: 186.1 mg
  • Sodium: 74.1 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 24.7 g

View full nutritional breakdown of BANANA PROTEIN PANCAKES calories by ingredient
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BANANA PROTEIN PANCAKES

Submitted by: HULAHOOP24

Introduction

PROTEIN PANCAKES PROTEIN PANCAKES
Number of Servings: 2

Ingredients

    1 SCOOP (30G) BANANA WHEY POWDER
    50G QUARK/COTTAGE CHEESE
    2 WHOLE EGGS
    1 BANANA
    1 TBSP GROUND ALMONDS

Directions

Blend all ingredients together and pan fry on a nonstick pan (with a bit of coconut oil):

Serving Size: MAKES 2 STACKS OF PROTEIN PANCAKES

Number of Servings: 2

Recipe submitted by SparkPeople user HULAHOOP24.






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