SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 353.2
  • Total Fat: 5.1 g
  • Cholesterol: 10.0 mg
  • Sodium: 241.9 mg
  • Total Carbs: 69.7 g
  • Dietary Fiber: 6.5 g
  • Protein: 8.3 g

View full nutritional breakdown of Berry Smoothie calories by ingredient
Report Inappropriate Recipe

Berry Smoothie

Submitted by: SCRAPPYGIRL1971

Introduction

Fruity, creamy smoothie Fruity, creamy smoothie
Number of Servings: 1

Ingredients

    1 8-oz container of lowfat yogurt of choice (I used Blackberry)
    1 cup Almond Milk
    1/2 cup frozen blackberries
    1/2 cup fresh strawberries
    1 tbsp. Agave Nectar
    1 tsp. vanilla extract
    5-7 ice cubes

    Mix ingredients altogether in a blender until ice is crushed.

Directions



Serving Size: This made about 20 oz. after blending in high-power blender.

Number of Servings: 1

Recipe submitted by SparkPeople user SCRAPPYGIRL1971.






Great Stories from around the Web


Rate This Recipe