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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 375.6
  • Total Fat: 7.3 g
  • Cholesterol: 6.9 mg
  • Sodium: 1,322.8 mg
  • Total Carbs: 60.0 g
  • Dietary Fiber: 24.5 g
  • Protein: 29.7 g

View full nutritional breakdown of Beaulieu Chicken Enchiladas calories by ingredient
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Beaulieu Chicken Enchiladas

Submitted by: BLESSINGS05

Introduction

Shredded chicken enchiladas Shredded chicken enchiladas
Number of Servings: 1

Ingredients

    Low Carb/High Fiber whole wheat tortilla
    black beans
    no fat refried beans
    cheddar jack cheese
    green chili enchilada sauce

Directions

Boil boneless/skinless chicken breasts until no longer pink. Shred chicken with a fork. Use a spatula to coat the bottom of the tortilla with refried beans. Spoon 1/2 cup of black beans, 2 T of cheese and 1/4 cup shredded chicken down the middle of each tortilla. Roll tortilla and place in pan. Once all 8 tortillas are rolled and in pan, pour enchilada sauce on top. Back 350 degrees for 35 minutes.

Serving Size: Makes 8 enchiladas

Number of Servings: 1

Recipe submitted by SparkPeople user BLESSINGS05.






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