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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 308.2
  • Total Fat: 21.0 g
  • Cholesterol: 261.7 mg
  • Sodium: 822.0 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 18.5 g

View full nutritional breakdown of Chili Frittata calories by ingredient
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Chili Frittata

Submitted by: CLUTTERBUG51

Introduction

Fast, easy and carb friendly Fast, easy and carb friendly
Number of Servings: 4

Ingredients

    4 eggs, beaten
    2 tbls cream
    1 Tbls oil
    1 can of turkey chili
    1 cup shredded cheddar cheese

Directions

Beat eggs, add cream and beat well. Heat a heavy, oven safe, skillet. Ad oil to coat the skillet. Add egg mixture and cook over low heat until the eggs start to set. Spoon the chili over the eggs and sprinkle the cheese on top. Cook in a moderate oven, 350* for 10-15 minutes or until the cheese is melted and bubbley. Serve hot with salsa on the side.

Number of Servings: 4

Recipe submitted by SparkPeople user CLUTTERBUG51.






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