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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 254.2
  • Total Fat: 12.0 g
  • Cholesterol: 51.8 mg
  • Sodium: 834.3 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 32.6 g

View full nutritional breakdown of Egg Bake calories by ingredient
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Egg Bake

Submitted by: IDAHOAMYG


Number of Servings: 8

Ingredients

    Egg Beaters
    Turkey Sausage
    Red Peppers
    Asparagus
    Cheddar Cheese
    Salsa (if desired)

Tips

Add spices as you see the need. I spice it differently each time!


Directions

Pour all the ingredients together in the pan and bake at 400 degrees for 1 hour.

Serving Size: Makes 8 servings if you use a 13x9 pan

Number of Servings: 8

Recipe submitted by SparkPeople user IDAHOAMYG.






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