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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 165.9
  • Total Fat: 8.9 g
  • Cholesterol: 5.0 mg
  • Sodium: 556.4 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 15.6 g

View full nutritional breakdown of Pepper Frittata calories by ingredient
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Pepper Frittata

Submitted by: LASURS


Number of Servings: 2

Ingredients

    1 cup Egg Beaters
    1 cup cut up peppers
    1/4 cup Atheno's reduced fat Feta Cheese
    1 tbsp Olive Oil

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Directions

preheat oven to 375.
In an 8 inch oven friendly frying pan, cook peppers in the olive oil until browned lightlly.
Add Egg Beaters to pan and sprinkle in the crumbled feta cheese.
Cook in the oven until puffed and slightly browned on the edges (about 10 minutes).
Cut in half and serve.
Great with sun dried polenta or an english muffin.

Number of Servings: 2

Recipe submitted by SparkPeople user LASURS.






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