SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 79.7
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 401.0 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.8 g

View full nutritional breakdown of Black and White Bean Soup calories by ingredient
Report Inappropriate Recipe

Black and White Bean Soup

Submitted by: DZORETIC

Number of Servings: 10


    Extra Virgin Olive Oil, 2 tbsp
    1 clove garlic
    *whole onion, raw (1 onion), 1 serving
    *canned green chilies - 4 oz,
    *Canned Diced Tomatoes, 1.5 cup
    *Broth (Swansons) Chicken 33% Less Sodium, 32 oz
    *beans black, 8.45 oz
    *Beans - Cannellini (White Kidney), Progresso (16 oz can),


Saute onion and garlic in olive oil. Add remaining ingredients except Cilantro. Bring to boil, then cover and simmer for 30 minutes. Top with chopped cilantro to taste.

Serving Size: 10 3/4 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user DZORETIC.

Great Stories from around the Web

Rate This Recipe