SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 259.7
  • Total Fat: 19.9 g
  • Cholesterol: 7.7 mg
  • Sodium: 23.1 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 6.1 g

View full nutritional breakdown of Coconut Cherry Granola Bars, Grain Free calories by ingredient
Report Inappropriate Recipe

Coconut Cherry Granola Bars, Grain Free

Submitted by: FIT_ARTIST
Coconut Cherry Granola Bars, Grain Free

Number of Servings: 16

Ingredients

    1/4 cup butter
    1/4 cup almond butter
    2 tbsp maple syrup
    1/4 cup steviva blend
    2 cup almond meal
    1/2 cup sliced almonds
    1/4 cup ground flax
    1/2 cup sunflower seeds
    1 cup shredded, unsweetened coconut
    1 cup dried, unsweetened cherries (or cranberries)

Directions

In a medium saucepan, melt butter. Add almond butter, maple syrup and steviva blend. Allow steviva to dissolve.
Add remaining ingredients. Mix well and allow to cook for 10-15 minutes, mixing often.
Spread into a greased 8" square pan. Refrigerate overnight until firm.
Turn out onto a cutting board and cut into 16 bars. Keep in an airtight container in the fridge.


Serving Size: 16 bars

Number of Servings: 16

Recipe submitted by SparkPeople user FIT_ARTIST.






Great Stories from around the Web


Rate This Recipe