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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 49.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.5 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.8 g

View full nutritional breakdown of Pineapple, Apple, Mint, Lemon, Parsley, Kale, Juice calories by ingredient
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Pineapple, Apple, Mint, Lemon, Parsley, Kale, Juice

Submitted by: LAURIE805

Introduction

Good detox juice. Makes enough for 2 large Sports Water Bottle's. (About 6/ 8 oz. cups) Good detox juice. Makes enough for 2 large Sports Water Bottle's. (About 6/ 8 oz. cups)
Number of Servings: 6

Ingredients

    Add the water to the juicer first. I also throw in about 5-6 ice cubes for very chilled juice. Add pineapple, apple, squeeze the juice of a slice of lemon into the juicer- do not juice the lemon rind. Add the mint, parsley and Kale. Juice I use about 2-3 cups of chopped kale leaves if you buy it bagged, or about 2 large kale leaves. Substitute or add Romaine Leaves or Spinach. Juice all till blended. Enjoy!

Directions

Set up Ninja or Vita-Mix, add water, fruits, then herbs and fresh kale leaves. Juice all till blended. Enjoy!

Serving Size: Makes 6/ 8 0z cups

Number of Servings: 6

Recipe submitted by SparkPeople user LAURIE805.






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