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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 71.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.7 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 1.6 g

View full nutritional breakdown of Apple, Kale, Carrot Juice calories by ingredient
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Apple, Kale, Carrot Juice

Submitted by: LAURIE805

Introduction

Fresh green juice is good before a workout. Fresh green juice is good before a workout.
Number of Servings: 2

Ingredients

    Fill Juicer with 2 cups water, add apple, carrot and kale. Mix. Drink immediately.

Tips

Substitute Swiss Chard or Collard greens for Kale.


Directions

Best if drunk immediately after blending.

Serving Size: Makes enough for 1 sports water bottle.

Number of Servings: 2

Recipe submitted by SparkPeople user LAURIE805.






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