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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 126.4
  • Total Fat: 4.0 g
  • Cholesterol: 19.0 mg
  • Sodium: 486.5 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 8.0 g

View full nutritional breakdown of Dirtbob's Chicken Sausage and black bean soup calories by ingredient
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Dirtbob's Chicken Sausage and black bean soup

Submitted by: DIRTBOB

Introduction

Chicken Sausage and Black Bean Soup Chicken Sausage and Black Bean Soup
Number of Servings: 12

Ingredients



    Onions, raw, .5 medium (2-1/2" dia) (remove)
    Carrots, raw, 1 cup, chopped (remove)
    Garlic, 1 tsp (remove)
    Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove)
    *Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.) (remove)
    great value original diced tomatoes with green chilies, 2.5 serving (remove)
    Great Value All Natural Diced No Salt Added Tomatoes, 3.5 cup (remove)
    great value reduced sodium black beans, 3.5 serving (remove)
    *Hillshiire Farm Chicken Hardwood Smoked Sausage, 13 oz (remove)
    *Swanson Natural Goodness Chicken Broth, 1.3 cup (remove)

Tips

No seasonings were used. Some may want to season to taste.


Directions

Dice items, put in crock pot and cook on low heat for 4 hrs.

Serving Size: Makes 10-1cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user DIRTBOB.






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Member Ratings For This Recipe

  • YUMMY---higher in sodium that what we wanted but that will be a work in progress to change the number, next time would love to add some corn, peas and green beans - 4/29/13

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