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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 148.1
  • Total Fat: 5.2 g
  • Cholesterol: 0.5 mg
  • Sodium: 201.9 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.2 g

View full nutritional breakdown of Lighter Basic Corn Muffins calories by ingredient
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Lighter Basic Corn Muffins

Submitted by: NYREDFOX


Number of Servings: 12

Ingredients

    1 cup cornmeal
    1 cup all-purpose flour
    1/3 cup white sugar
    2 teaspoons baking powder
    1/2 teaspoon salt
    1/4 cup egg beaters, beaten
    1/4 cup canola oil
    1 cup skim milk

Directions

1. Preheat oven to 400 degrees F (200 degrees C). Grease muffin pan or line with paper muffin liners.

2. In a large bowl, mix together corn meal, flour, sugar, baking powder and salt. Add egg, oil and milk; stir gently to combine. Spoon batter into prepared muffin cups.

3. Bake at 400 degrees F (200 degrees C) for 15 to 20 minutes, or until a toothpick inserted into a muffin comes out clean.

Number of Servings: 12

Recipe submitted by SparkPeople user NYREDFOX.





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