Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 148.1
- Total Fat: 5.2 g
- Cholesterol: 0.5 mg
- Sodium: 201.9 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 1.0 g
- Protein: 3.2 g
View full nutritional breakdown of Lighter Basic Corn Muffins calories by ingredient
Lighter Basic Corn Muffins
Submitted by: NYREDFOXNumber of Servings: 12
Ingredients
-
1 cup cornmeal
1 cup all-purpose flour
1/3 cup white sugar
2 teaspoons baking powder
1/2 teaspoon salt
1/4 cup egg beaters, beaten
1/4 cup canola oil
1 cup skim milk
Directions
1. Preheat oven to 400 degrees F (200 degrees C). Grease muffin pan or line with paper muffin liners.
2. In a large bowl, mix together corn meal, flour, sugar, baking powder and salt. Add egg, oil and milk; stir gently to combine. Spoon batter into prepared muffin cups.
3. Bake at 400 degrees F (200 degrees C) for 15 to 20 minutes, or until a toothpick inserted into a muffin comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user NYREDFOX.
2. In a large bowl, mix together corn meal, flour, sugar, baking powder and salt. Add egg, oil and milk; stir gently to combine. Spoon batter into prepared muffin cups.
3. Bake at 400 degrees F (200 degrees C) for 15 to 20 minutes, or until a toothpick inserted into a muffin comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user NYREDFOX.
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