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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 291.4
  • Total Fat: 11.6 g
  • Cholesterol: 80.5 mg
  • Sodium: 526.9 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 32.7 g

View full nutritional breakdown of rosemary dijon shake n bake pork chops calories by ingredient
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rosemary dijon shake n bake pork chops

Submitted by: LWADE1963


Number of Servings: 1

Ingredients

    rosemary
    dijon mustard
    pork chop
    shake n bake

Directions

coat top of pork chop with mustard
sprinkle both sides of chop with shake n bake combined with rosemary

bake 425 for about 30 min

Serving Size: 4 0z

Number of Servings: 1

Recipe submitted by SparkPeople user LWADE1963.






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