SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 14.9
  • Total Fat: 0.0 g
  • Cholesterol: 1.3 mg
  • Sodium: 159.6 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.0 g

View full nutritional breakdown of Ranch Dressing calories by ingredient
Report Inappropriate Recipe

Ranch Dressing

Submitted by: ARIELLEMCMURREY

Introduction

This is a delicious fat free, healthy alternative to the store bought stuff. Tastes great on salads! This is a delicious fat free, healthy alternative to the store bought stuff. Tastes great on salads!
Number of Servings: 16

Ingredients

    1 cup nonfat Greek yogurt
    1 cup nonfat milk
    1 Tbsp white vinegar (or lemon juice)
    onion powder
    garlic powder
    dried dill
    dried parsley
    salt
    pepper

Tips

If you prefer a thicker ranch dressing, start with less milk/vinegar to reach desired consistency.


Directions

In a medium sized bowl, Add 1 Tbsp white vinegar to the nonfat milk and let sit for 5 minutes.
Whisk in Greek yogurt until smooth. Add onion powder, garlic powder, dill, parsley, salt, and pepper, to taste. Let chill in the fridge for 1 hour prior to serving.

Serving Size: about 16, 2tbsp servings

Number of Servings: 16

Recipe submitted by SparkPeople user ARIELLEMCMURREY.






Great Stories from around the Web


Rate This Recipe