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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.7
  • Total Fat: 7.8 g
  • Cholesterol: 74.9 mg
  • Sodium: 292.8 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 35.2 g

View full nutritional breakdown of Melt in your mouth Chicken calories by ingredient
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Melt in your mouth Chicken

Submitted by: SKINNIESOMEDAY

Introduction

this is a low fat version of a mayonaisse recipe this is a low fat version of a mayonaisse recipe
Number of Servings: 4

Ingredients

    1 lb of Chicken breasts
    1 cup of Plain greek yogurt
    1 1/2 tsp of seasoned salt
    1/2 tsp pepper
    1 tsp of garlic powder

Directions

Mix ingredients and place on chicken and then bake at 375 for approx 45 minutes depending on the thickness of your Chicken breast

Serving Size: Makes 4 approx 4oz servings !

Number of Servings: 4

Recipe submitted by SparkPeople user SKINNIESOMEDAY.






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