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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 261.3
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.9 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 8.9 g
  • Protein: 13.1 g

View full nutritional breakdown of fitness mag white bean salad calories by ingredient
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fitness mag white bean salad

Submitted by: JAVEJUNKIE


Number of Servings: 3

Ingredients

    Beans, white, 2 cup
    Tomato, grape (3oz = appro 12 tomatoes),
    Cucumber (peeled), 1 cup, pared, chopped
    Basil, 4 tbsp
    *Lemon Juice, 2 tbsp
    Olive Oil, 1 tbsp

Tips

fittness magazine added home made croutons and red onion


Directions

mix all ingredients
salt and pepper to taste

Serving Size: 3 side servings

Number of Servings: 3

Recipe submitted by SparkPeople user JAVEJUNKIE.






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