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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 278.5
  • Total Fat: 2.7 g
  • Cholesterol: 16.5 mg
  • Sodium: 263.5 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.0 g

View full nutritional breakdown of SMOOTHIE-Banana-Coconut Yogurt calories by ingredient
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SMOOTHIE-Banana-Coconut Yogurt

Submitted by: NANASKNOLLAZ

Introduction

a drink I made up a drink I made up
Number of Servings: 1

Ingredients

    3/4 cup of 1% pantry essentials milk
    1/4 cup plain fat free yogurt
    1/2 banana
    1/8 t coconut imitation extract
    2 T splenda
    Ice cubes

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Directions

Place all in blender and blend until smooth

Serving Size: makes 1 serving






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