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4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 306.6
  • Total Fat: 15.9 g
  • Cholesterol: 79.1 mg
  • Sodium: 552.5 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 26.0 g

View full nutritional breakdown of CIAMOM's Curried Artichoke Chicken Casserole calories by ingredient
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CIAMOM's Curried Artichoke Chicken Casserole

Submitted by: CIAMOM

Introduction

Substitute low-fat or fat-free cheese and Healthy Request soup for lower cals and less fat (I didn't have it on hand this time). Substitute low-fat or fat-free cheese and Healthy Request soup for lower cals and less fat (I didn't have it on hand this time).
Number of Servings: 6

Ingredients

    1 10.75 oz. can cream of chicken soup
    1/2 cup fat-free sour cream
    1 tsp. lemon juice
    1/4 tsp. curry powder
    1/8 tsp. white pepper
    2 boneless, skinless chicken breasts, poached and diced or shredded
    1 13.75-oz. can artichoke hearts, diced
    1/4 cup butter, melted
    1/2 sleeve reduced-fat Ritz crackers, crushed
    1/2 cup shredded cheddar cheese

Directions

Preheat oven to 350 degrees F. Coat an 8x8" baking dish with nonstick spray.

In a large bowl, stir together soup, sour cream, lemon juice, curry powder and pepper until well combined. Fold in chicken and artichoke hearts and spread mixture in dish. (Can be made up to this point the night before and refrigerated.)

Combine melted butter and crushed crackers; stir in cheese and sprinkle mixture evenly over chicken mixture.

Bake for 30 minutes, until casserole is bubbly and cheese is melted.

Number of Servings: 6

Recipe submitted by SparkPeople user CIAMOM.






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Member Ratings For This Recipe

  • I love it!! I made a some changes. I didn't use any of the seasoning listed, but instead used 1tsp of Nature's Seasoning. I was out of sour cream, so I just used about 1/3 water. I used canned chkn, marinated artichokes...and then I added 3 cups of cooked rotini pasta. It made a wonderful meal! - 3/9/11

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  • Very yummy! I think it would be good over rice. - 2/20/11

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  • one of my favorites for when company's coming - 1/15/11

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