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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 178.8
  • Total Fat: 14.7 g
  • Cholesterol: 64.6 mg
  • Sodium: 109.7 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 7.1 g

View full nutritional breakdown of Black Bean Bison Burgers calories by ingredient
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Black Bean Bison Burgers

Submitted by: BIRDNERD13

Introduction

Tasty Boson bugers Tasty Boson bugers
Number of Servings: 4

Ingredients

    I package ground bison
    1/3 cup balck beans
    1/2 yellow bell pepper diced
    1 slice red onion diced
    one large egg
    6 tsp spicy brown mustard

Directions

mix all ingredients, divide into 4 patties, cook in skillet with olive oil

Serving Size: 4 patties

Number of Servings: 4

Recipe submitted by SparkPeople user BIRDNERD13.





TAGS:  Beef/Pork |

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