Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 445.3
- Total Fat: 11.7 g
- Cholesterol: 39.0 mg
- Sodium: 1,249.6 mg
- Total Carbs: 60.0 g
- Dietary Fiber: 10.5 g
- Protein: 28.3 g
View full nutritional breakdown of carrot soup calories by ingredient
carrot soup
Submitted by: DIXIBLONDGMOMNumber of Servings: 1
Ingredients
-
Baby Carrots, raw, 1 medium
Water, tap, 2 cup (8 fl oz)
Swanson Chicken Broth 99% Fat Free, 2 cup
Snow Peas, fresh, 1 cup
Green Peppers (bell peppers), 0.5 cup, chopped
Onions, raw, .5 cup, chopped
Celery seed, 1 tsp
Curry powder, 1 tsp
Tarragon, ground, 1 tbsp
Milk, 2%, 2 cup
Directions
Cook all ingredients (except milk) till tender. Use a slotted spoon and puree with milk. You can leave some peas whole to give some texture. Stir it back in the broth well. Garnish with a parsley snip. You can serve warmed up or cold. Makes 8- 1 cup servings.
Number of Servings: 1
Recipe submitted by SparkPeople user DIXIBLONDGMOM.
Number of Servings: 1
Recipe submitted by SparkPeople user DIXIBLONDGMOM.
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