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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 150.1
  • Total Fat: 5.0 g
  • Cholesterol: 47.8 mg
  • Sodium: 253.5 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.4 g

View full nutritional breakdown of Multi-Grain Pancakes Based on a Theme by Paganini calories by ingredient
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Multi-Grain Pancakes Based on a Theme by Paganini

Submitted by: MADELOWE


Number of Servings: 15

Ingredients

    Dry ingredients:
    1 c whole wheat flour
    3/4 c all-purpose flour
    1/3 c. cornmeal
    1/4 c old-fashioned rolled oats
    4 T granulated sugar
    2 t baking powder
    1 t salt
    1/2 t baking soda
    1/2 t ground cinnamon

    Wet ingredients:
    1 3/4 c 2% milk
    1/4 c. melted butter
    1/4 c honey
    3 eggs, slightly whisked

Tips

Add a ripe banana or a handful of blueberries for variation.
We never add syrup, but if you like that sort of thing it is good (maple syrup preferably)


Directions

Blend by whisking all the dry ingredients
Combine the wet ingredients in a separate bowl
Mix the liquid ingredients into the dry ingredients with a few swift strokes.
Cook as you would any pancakes on a preheated griddle (preferably a seasoned cast iron pan)

Serving Size: Makes 15 4.5" diameter pancakes

Number of Servings: 15

Recipe submitted by SparkPeople user MADELOWE.






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