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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 227.3
  • Total Fat: 5.9 g
  • Cholesterol: 57.5 mg
  • Sodium: 353.2 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 34.5 g

View full nutritional breakdown of Fed and Fit turkey chili calories by ingredient
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Fed and Fit turkey chili

Submitted by: MRS.CARLY


Number of Servings: 4

Ingredients

    Red Ripe Tomatoes, 4 medium whole (2-3/5" dia) (remove)
    *Jennie-O Extra Lean Ground Turkey, 20 oz (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Coconut Oil, 1 tbsp (remove)
    Zucchini, .5 cup, sliced (remove)
    Garlic, 5 clove (remove)
    Chicken Broth, 1 cup (8 fl oz) (remove)
    1 tbsp cumin
    salt and black pepper to taste
    garlic powder to taste

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Directions

saute veggies
brown turkey meat
add tomatoes
add broth
simmer for 20 minutes

Serve in a bowl with chopped avocado!

Serving Size: makes 4 1.5 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user MRS.CARLY.






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