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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 247.7
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 78.1 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 7.9 g
  • Protein: 13.0 g

View full nutritional breakdown of Protein Smoothie calories by ingredient
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Protein Smoothie

Submitted by: BAREFOOTDIVA

Introduction

Perfect for a quick breakfast with 13 grams of protein. Perfect for a quick breakfast with 13 grams of protein.
Number of Servings: 2

Ingredients

    1 Scoop (21g) Sun Warrior Protein Powder - Vanilla flavour

    Blueberries, frozen (unsweetened), 1 cup, unthawed

    1 Cup of fresh Strawberries halves

    2 medium Bananas

    1 cup unsweetened Soy Milk

Tips

You could use all fresh or all frozen fruit, I just threw in what I had.


Directions

Blend all ingredients in Blender and serve immediately.

Serving Size: Makes 2 Large Smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user BAREFOOTDIVA.






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