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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 146.5
  • Total Fat: 0.4 g
  • Cholesterol: 58.3 mg
  • Sodium: 306.0 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.3 g

View full nutritional breakdown of Honey Dijon Turkey Breast calories by ingredient
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Honey Dijon Turkey Breast

Submitted by: FAT_BEGONE

Introduction

Great served with just about any side! Great served with just about any side!
Number of Servings: 6

Ingredients

    - Honeysuckle White Thin Cut Turkey Breast slices (99% fat free), 20 oz
    - Kraft Fat Free Honey Dijon Salad Dressing, 1/2 cup
    - French's 100% Natural Spicy Brown Mustard, 1 TBS
    - Honey, 1 TBS

Directions

Marinade:

Combine Salad Dressing, Mustard and Honey in a large freezer bag. "Squish" around to combine.

Add turkey breast slices to bag. Squeeze out excess air. Move Turkey around in bag to coat completely. I like to massage the seasonings in to make sure that the turkey gets the most flavor.

Marinate in refridgerator for 30 minutes or overnight.

Cooking:

Spray a skillet with cooking spray; heat over medium high heat. Drain most of marinade from turkey. Cook turkey in skillet about 5 minutes, turning once, until brown. Cover and simmer about 10 minutes or until turkey is no longer pink in center.

Make 6 -appr. 3oz servings.

Serve over pasta, with veggies, in a wrap or on a salad.



Number of Servings: 6

Recipe submitted by SparkPeople user FAT_BEGONE.





TAGS:  Poultry |

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