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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 11.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.7 mg
  • Sodium: 27.2 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.6 g

View full nutritional breakdown of Cucumber "Pasta" Salad calories by ingredient
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Cucumber "Pasta" Salad

Submitted by: ROSENCRANTZ811

Introduction

Julienned cucumber makes the noodles in this cucumber salad. Julienned cucumber makes the noodles in this cucumber salad.
Number of Servings: 15

Ingredients

    I large cucumber, peeled and julienned (150 grams)
    1/2 large, ripe tomato (200 grams)
    Handful of broccoli, chopped (25 grams)
    Handful red onion, chopped (50 grams)
    Grated hard Parmesan cheese (15 grams)
    2T Bolt House Extra Virgin Olive Oil Vinaigrette or 1.5T balsalmic and .5T EVOO

    Seasonings to taste: basil, salt, pepper, italian seasoning mix

Directions

Cut vegetables as indicated. Mix all ingredients together and stir until combined. Serve chilled.

Serving Size: 15.37 ounces

Number of Servings: 15.37

Recipe submitted by SparkPeople user ROSENCRANTZ811.





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Member Ratings For This Recipe

  • thats sounds awesome!! Instead of oil and cheese..I roast a few sesame seeds and blend it with a little bit of water..gives u a creamy dressing:) - 5/6/13

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