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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 348.6
  • Total Fat: 0.8 g
  • Cholesterol: 1.2 mg
  • Sodium: 37.8 mg
  • Total Carbs: 59.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 15.0 g

View full nutritional breakdown of Mixed Berry Protein Shake calories by ingredient
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Mixed Berry Protein Shake

Submitted by: FRANKAV

Introduction

For breakfast three times per week For breakfast three times per week
Number of Servings: 1

Ingredients

    1.5 cups organic orange juice
    2 tbs organic low-fat yogurt
    0.5 bannana
    0.75 Kirkland organic frozen mixed berries (blue berries, raspberries, black berries)
    15 grams/1 scoop soy protein powder

Directions



Serving Size: Makes 1-24 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user FRANKAV.






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