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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 49.8
  • Total Fat: 2.2 g
  • Cholesterol: 11.0 mg
  • Sodium: 10.8 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 4.5 g

View full nutritional breakdown of Lemon Zucchini Chicken calories by ingredient
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Lemon Zucchini Chicken

Submitted by: RBAIRD75

Introduction

Clean Eating Clean Eating
Number of Servings: 8

Ingredients


    Ingredients:

    2 pound raw, boneless, skinless chicken breasts, cubed
    1-1/2 pound zucchini, cubed
    1 medium red onion, chopped
    1 tablespoon olive oil
    Juice of 2 lemons
    Zest of 1 lemon
    1 tablespoon garlic powder

    Directions:

    Saute’ the onion in the olive oil.
    Add in the chicken, zucchini, lemon juice and zest and the garlic powder.
    You will end up with a lot of water in the pan from the chicken, zucchini and lemon juice. If you have to remove some, feel free. Otherwise, just let it cook out as you cook the dish.
    Allow to cool slightly and serve.

    Note: This would be yummy with brown rice.

Tips

Note: This would be yummy with brown rice.


Directions



Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user RBAIRD75.






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