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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 595.7
  • Total Fat: 35.5 g
  • Cholesterol: 59.7 mg
  • Sodium: 2,234.5 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 24.0 g
  • Protein: 38.4 g

View full nutritional breakdown of Low Carb Spicy Sausage Bean Soup calories by ingredient
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Low Carb Spicy Sausage Bean Soup

Submitted by: IRON__GIRL

Introduction

Tons of protein & fiber. Very low carb! Tons of protein & fiber. Very low carb!
Number of Servings: 8

Ingredients

    Swanson Chicken Broth 99% Fat Free, 4 cups
    Ham, extra lean, (5% fat), .20 cup, diced
    Aidells Cajun Style Andouille Smoked Pork Sausage 4 links
    *Hillshire Farm Polska Kielbasa, 14 oz
    Joe's Great Goulash Sauce, 32 oz
    Price Chopper Organic Soy Beans - 4 cans

Directions

chop sausages & mix with all other ingredients in a pot & simmer 30 min - 1 hour on med heat.

Serving Size: 10 oz serving?

Number of Servings: 8

Recipe submitted by SparkPeople user IRON__GIRL.






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