Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 266.5
- Total Fat: 9.6 g
- Cholesterol: 54.2 mg
- Sodium: 894.9 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 3.3 g
- Protein: 26.1 g
View full nutritional breakdown of chicken lasagna calories by ingredient
chicken lasagna
Submitted by: SHAEKAE81Introduction
Light version of lasgana Light version of lasganaNumber of Servings: 12
Ingredients
-
4 oz no bake lasagna noodles
2 large cans Spaghetti Sauce (6 cups)
4 C mozzarella cheese
1 lb chicken breasts
garlic powder
Italian seasoning
pepper
dried parsley
Directions
Boil chicken breasts in water. When done, shread with fork.
In 9x13 casserole dish layer sauce, noodles, sauce, cheese, chicken, sauce, noodles, sauce chicken, and cheese. Sprinkling each layer of chicken with seasonings to your taste. If you like your canned spahetti sauce's flavor, you may omit or go light on the added seasonings. I always add extra seasonings to everything though :)
Cover with foil. Bake at 375 for 30 minutes. Uncover and bake for another 10 mins or so.
Makes 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user SHAEKAE81.
In 9x13 casserole dish layer sauce, noodles, sauce, cheese, chicken, sauce, noodles, sauce chicken, and cheese. Sprinkling each layer of chicken with seasonings to your taste. If you like your canned spahetti sauce's flavor, you may omit or go light on the added seasonings. I always add extra seasonings to everything though :)
Cover with foil. Bake at 375 for 30 minutes. Uncover and bake for another 10 mins or so.
Makes 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user SHAEKAE81.
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