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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 202.7
  • Total Fat: 3.5 g
  • Cholesterol: 69.7 mg
  • Sodium: 184.2 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 29.7 g

View full nutritional breakdown of PARMESAN ENCRUSTED CHICKEN BREAST calories by ingredient
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PARMESAN ENCRUSTED CHICKEN BREAST

Submitted by: MINDI680


Number of Servings: 2

Ingredients

    1/3 CUP JACLYNS ITALIAN BREAD CRUMBS
    (2) 40Z BONELESS SKINLESS CHICKEN BREASTS
    2 TBSP GRATED PARMESAN CHEESE

Directions

PREHEAT OVEN TO 375 DEGREES. COVER BAKING SHEET WITH ALUMINUM FOIL. ADD 1/3 CUP ITALIAN BREADCRUMBS TO STORAGE BAG. ADD 2 TBSP TO STORAGE BAG. THEN ADD BOTH CHICKEN BREASTS TO BAG AND COAT WELL. ADD CHICKEN TO BAKING SHEET AND COOK FOR 25-30 MINUTES OR UNTIL DONE.

Number of Servings: 2

Recipe submitted by SparkPeople user MINDI680.






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