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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 196.9
  • Total Fat: 4.1 g
  • Cholesterol: 9.4 mg
  • Sodium: 28.3 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.7 g

View full nutritional breakdown of Morning Fruit Smoothie calories by ingredient
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Morning Fruit Smoothie

Submitted by: AVALERMMS

Introduction

a quick, refreshing breakfast for two a quick, refreshing breakfast for two
Number of Servings: 2

Ingredients

    6.75 ounces apple juice
    1 medium banana
    1/3 cup. Greek Gods Yogurt with honey
    1/2 cup. Sunrise Growers antioxidant blend fruit (Costco)
    1/2 cup Wawona Festival Blend fruit (Costco)

Directions

Put all ingredients in the blender and blend until smooth.

Serving Size: Makes 2 approximately 1.5 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user AVALERMMS.






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