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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 183.1
  • Total Fat: 8.4 g
  • Cholesterol: 25.0 mg
  • Sodium: 491.2 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 20.2 g

View full nutritional breakdown of Mini Egg Frittata calories by ingredient
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Mini Egg Frittata

Submitted by: ENOBAMBINO6


Number of Servings: 6

Ingredients

    1/2 lb Jimmy Dean Sausage
    3 cups Egg Beaters
    1/2 cup chopped green peppers
    1/2 cup chopped onion
    1/4 cup shredded cheese

Directions

cook sausage until no longer pink in a skillet
divide evenly into a muffin tin
add green peppers, onion and cheese divided evenly to the muffin tin
add 3 cups of egg beaters.
bake at 350 for 15 minutes

Serving Size: makes 6 servings of 2 frittatas

Number of Servings: 6

Recipe submitted by SparkPeople user ENOBAMBINO6.






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