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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 641.5
  • Total Fat: 25.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 391.8 mg
  • Total Carbs: 85.1 g
  • Dietary Fiber: 13.5 g
  • Protein: 21.5 g

View full nutritional breakdown of Breakfast Chocolate Banana, PB & Chia Smoothie calories by ingredient
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Breakfast Chocolate Banana, PB & Chia Smoothie

Submitted by: DHASHIKU

Introduction

Yummy Chocolate Soy Milk & PB Smoothie Yummy Chocolate Soy Milk & PB Smoothie
Number of Servings: 1

Ingredients

    Chocolate Soy Milk, Bananas (Frozen), Peanut Butter and Chia Seeds.

Directions

Make sure the banana is frozen to get a "shake" consistency.

Serving Size: Makes about 1 pint

Number of Servings: 1

Recipe submitted by SparkPeople user DHASHIKU.






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