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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 163.4
  • Total Fat: 6.8 g
  • Cholesterol: 34.9 mg
  • Sodium: 375.2 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 12.7 g

View full nutritional breakdown of holly's ham and broccoli roll uups calories by ingredient
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holly's ham and broccoli roll uups

Submitted by: LOUISEIRENE

Introduction

this has been one of my favorites for about 40 years this has been one of my favorites for about 40 years
Number of Servings: 8

Ingredients

    8 oz honey ham
    1 lb Broccoli, frozen
    Cheddar Cheese, 1 cup, shredded
    Milk, 2%, 2 cup
    1/4 C Corn Starch
    1 tsp Worcestershire Sauce
    1/2 t Dry Mustard

    Microwave the broccoli till tender, but not fully cooked. Roll broccoli inside ham.
    make a white sauce with the milk and cornstarch. Add cheese and w sauce and mustard.
    Pour sauce over ham rolls and bake till bubbly and hot.

Directions

Microwave the broccoli till tender, but not fully cooked. Roll broccoli inside ham.
make a white sauce with the milk and cornstarch. Add cheese and w sauce and mustard.
Pour sauce over ham rolls and bake till bubbly and hot.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user LOUISEIRENE.






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