Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 230.5
- Total Fat: 10.5 g
- Cholesterol: 35.4 mg
- Sodium: 585.4 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 4.5 g
- Protein: 8.2 g
View full nutritional breakdown of Golden Dinner Oats w Herbs and Mushrooms calories by ingredient
Golden Dinner Oats w Herbs and Mushrooms
Submitted by: VIOLARULZIntroduction
my partner's mom gave us this recipe, yum! my partner's mom gave us this recipe, yum!Number of Servings: 6
Ingredients
-
1 1/2 c oats (regular, not instant/1-minute)
8 oz (one regular package) mushrooms, sliced
1 egg, beaten
3 T olive oil
3/4 c broth (veggie or chicken)
2 T chopped parsley
1/2 tsp basil
1/2 tsp oregano
1/4 tsp salt
Directions
Saute mushrooms in oil in skillet until almost tender. While that's going, combine oats & egg in bowl. Add mixture to mushrooms in hot skillet. Cook over medium heat, stirring constantly for 3-5 minutes, until oars are dry, separated & lightly brown. Add remaining ingredients; continue cooking, stirring occasionally, 2-3 minutes or until liquid evaporates.
Number of Servings: 6
Recipe submitted by SparkPeople user VIOLARULZ.
Number of Servings: 6
Recipe submitted by SparkPeople user VIOLARULZ.
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