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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 151.4
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 364.0 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 6.9 g
  • Protein: 7.7 g

View full nutritional breakdown of Black Bean, Corn and Roasted Red Pepper calories by ingredient
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Black Bean, Corn and Roasted Red Pepper

Submitted by: NABRIDGE04
Black Bean, Corn and Roasted Red Pepper

Introduction

I made this up just using some things I had in my fridge leftover. I put it on a corn tortilla or even a pita bread. I made this up just using some things I had in my fridge leftover. I put it on a corn tortilla or even a pita bread.
Number of Servings: 2

Ingredients

    3/4 cup canned black beans
    3/4 cup frozen corn, thawed
    1 small red pepper, roasted and diced
    Juice of 1/2 lime
    2 Tbsp. Cilantro, chopped

Tips

I like to top with an avocado ranch made with greek yogurt.


Directions

Mix all ingredients well. Warm if you'd like. Place on tortilla, pita or baked chips. (none of which included in nutritional facts)

Serving Size: Makes a 1 1/4 cup total. Serving size is a heaping 1/2 cup

Number of Servings: 2

Recipe submitted by SparkPeople user NABRIDGE04.





TAGS:  Vegetarian Meals |

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