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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 443.7
  • Total Fat: 7.9 g
  • Cholesterol: 60.0 mg
  • Sodium: 124.8 mg
  • Total Carbs: 73.3 g
  • Dietary Fiber: 7.0 g
  • Protein: 26.9 g

View full nutritional breakdown of berry smoothie calories by ingredient
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berry smoothie

Submitted by: EX4LTRAINER
berry smoothie

Introduction

fast, easy meal replacement fast, easy meal replacement
Number of Servings: 1

Ingredients

    1/3 cup frozen blueberries
    3/4 cup frozen strawberries
    1/4 of a rip avocado
    1/2 small banana
    1 scoop plain whey protein powder
    2 oz plain nonfat greek yogurt
    2 tbsp honey
    1/2 cup v8 splash juice

Directions

throw it all in a blender...add juice as needed for thinning only. frozen fruit eliminates the need for ice.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user EX4LTRAINER.





TAGS:  Snacks | Drink | Snacks Drink |

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