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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 912.4
  • Total Fat: 20.9 g
  • Cholesterol: 12.3 mg
  • Sodium: 422.2 mg
  • Total Carbs: 139.6 g
  • Dietary Fiber: 7.9 g
  • Protein: 38.2 g

View full nutritional breakdown of Veg Rawa Idli with coconut chutney calories by ingredient
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Veg Rawa Idli with coconut chutney

Submitted by: SUSANSHEK2


Number of Servings: 4

Ingredients

    4 tbsp grated coconut
    4 tbsp roasted chana dal
    3 green chillies, chopped
    1 tsp chopped ginger
    3 tbsp chopped coriander
    7-8 curry leaves
    1 tbsp fresh curds
    salt to taste
    1/2 tsp mustard seeds
    1/2 tsp urad dal 3-4 curry leaves
    1 small dry kashmiri chili 1/4 tsp asafoetida
    idli:-
    2 1/2 cups semolina
    1/4 cup grated carrots
    1/4 cup sweetcorn
    1/4 cup chopped french beans
    4 cups butter milk
    3 tbsp oil, salt to taste
    1 tsp urad dal, 1 tsp chana dal
    1 tsp mustard seeds, 1/2 tsp green chili paste
    4-6 curry leaves
    1/4 tsp oil for greasing.

Directions



Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user SUSANSHEK2.






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