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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 97.1
  • Total Fat: 6.4 g
  • Cholesterol: 19.3 mg
  • Sodium: 397.4 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 5.0 g

View full nutritional breakdown of Chili calories by ingredient
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Chili

Submitted by: AKAYCAT


Number of Servings: 20

Ingredients

    *Bush's Pinto Beans, 1 cup
    Ground beef, 16 oz
    Onions, raw, 2 slice, large (1/4" thick) chopped
    Green Peppers (bell peppers), 0.5 cup, chopped
    Chili powder, 4 tbsp
    *Cumin seed, 1 tsp
    Pepper, black, 1 tsp
    Salt, 2 tsp
    Tomato Sauce, 1 cup
    Canned Tomatoes, 2 cup

Directions

Brown ground meat. Add onion and peppers and sautee. Add rest of ingredients. Stir occasionally and cook for at least an hour.

Makes 20 1-cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user AKAYCAT.






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