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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 50.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 251.6 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.2 g

View full nutritional breakdown of Ham Roll up ~ super quick snack calories by ingredient
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Ham Roll up ~ super quick snack

Submitted by: PAULA.IN.NH

Introduction

Use your favorite ham, mustard, and pickle and adjust the calories accordingly. Use your favorite ham, mustard, and pickle and adjust the calories accordingly.
Number of Servings: 2

Ingredients

    2 Slices of Deli Ham
    2 tsp of Hot and Spicy Mustard
    1 ounce of Shredded Lettuce
    1 ounce of Dill Pickle, sliced

Directions

Spread each piece of ham with mustard.
Top with lettuce and pickle.
Fold sides in and roll tightly.
Enjoy :)

Serves one at 100 Calories
Serves two at 50 Calories

Number of Servings: 2

Recipe submitted by SparkPeople user PAULA.IN.NH.





TAGS:  Snacks |

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