
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 50.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 251.6 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.3 g
- Protein: 0.2 g
View full nutritional breakdown of Ham Roll up ~ super quick snack calories by ingredient
Ham Roll up ~ super quick snack
Submitted by: PAULA.IN.NHIntroduction
Use your favorite ham, mustard, and pickle and adjust the calories accordingly. Use your favorite ham, mustard, and pickle and adjust the calories accordingly.Number of Servings: 2
Ingredients
-
2 Slices of Deli Ham
2 tsp of Hot and Spicy Mustard
1 ounce of Shredded Lettuce
1 ounce of Dill Pickle, sliced
Directions
Spread each piece of ham with mustard.
Top with lettuce and pickle.
Fold sides in and roll tightly.
Enjoy :)
Serves one at 100 Calories
Serves two at 50 Calories
Number of Servings: 2
Recipe submitted by SparkPeople user PAULA.IN.NH.
Top with lettuce and pickle.
Fold sides in and roll tightly.
Enjoy :)
Serves one at 100 Calories
Serves two at 50 Calories
Number of Servings: 2
Recipe submitted by SparkPeople user PAULA.IN.NH.
Rate This Recipe
| Rating: | Click here to login and rate this recipe |














