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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 137.6
  • Total Fat: 2.1 g
  • Cholesterol: 15.5 mg
  • Sodium: 173.3 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.8 g

View full nutritional breakdown of Pumpkin Oatmeal Muffins calories by ingredient
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Pumpkin Oatmeal Muffins

Number of Servings: 12


    1 cup whole wheat flour
    1/2 cup oats
    2 tsp. baking powder
    1 tsp. cinnamon
    1 tsp. pumpkin pie spice
    1 egg
    2/3 cup Honey
    1 can (1 3/4 cups) pumpkin puree
    2/3 cup 2% milk


Mix wet and wry ingredients together in separate bowls and add dry to wet. Add chocolate chips in the end of desired.

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user BEUSTERGERLING.

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