Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 289.3
- Total Fat: 6.5 g
- Cholesterol: 68.4 mg
- Sodium: 634.6 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 1.0 g
- Protein: 28.5 g
View full nutritional breakdown of Mom's Sweet and Sour Chicken calories by ingredient
Mom's Sweet and Sour Chicken
Submitted by: AMBROSIAHINONumber of Servings: 6
Ingredients
-
20 oz pineapple chucks, drain & save juice
1 1/4 cups catsup
2 Tbsp packed brown sugar
2 Tbsp cider vinegar
2 lbs diced chicken
2 Tbsp olive oil
Directions
stir-fry meat and diced onion in olive oil. mix juice, brown sugar, vinegar and catsup, in seperate container. combine sauce, pineapple chunks, and chicken. heat through and serve with rice
makes 6-8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user AMBROSIAHINO.
makes 6-8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user AMBROSIAHINO.
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