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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 572.9
  • Total Fat: 18.8 g
  • Cholesterol: 68.8 mg
  • Sodium: 2,111.6 mg
  • Total Carbs: 73.6 g
  • Dietary Fiber: 9.5 g
  • Protein: 33.4 g

View full nutritional breakdown of healthychaladas calories by ingredient
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healthychaladas

Submitted by: MOMPICK1

Introduction

healthy green chicken veggie enchiladas healthy green chicken veggie enchiladas
Number of Servings: 8

Ingredients

    18 6 inch corn totillas
    1 c chopped onion
    1 cup chopped zuchinni
    1 c petite diced canned tomatoes drained
    2 cups kraft fat free shredded cheddar cheese
    salt and pepper
    1 large can green enchilada sauce

Directions

starting with the corn tortillas , lay 6 in bottom of a 9x13 pan, sprinkle 1/2 c chopped onion, 1 cup diced zuchinni, 1/2 c petite diced tomatoes, salt and pepper, .5 cup green enchilada sauce and 1/2 cup cheese,layer 6 more tortillas and all the goodies, top with 6 more totillas and top with 1 cup sauce ad 1 c cheese. Cover with foil and bake 350 for 45 min

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user MOMPICK1.






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