SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 412.0
  • Total Fat: 13.8 g
  • Cholesterol: 101.3 mg
  • Sodium: 183.0 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 8.0 g
  • Protein: 38.6 g

View full nutritional breakdown of Hearty Beef & Veggie Soup from Scratch calories by ingredient
Report Inappropriate Recipe

Hearty Beef & Veggie Soup from Scratch

Submitted by: REVCORNIE
Hearty Beef & Veggie Soup from Scratch

Introduction

Great way to use up left overs or to make up fresh!
No canned produce used, no BPAs or preservatives.
Don't let the last few pieces of your produce go to waste--make soup instead!
Great way to use up left overs or to make up fresh!
No canned produce used, no BPAs or preservatives.
Don't let the last few pieces of your produce go to waste--make soup instead!

Number of Servings: 2

Ingredients

    Chop up onion--1 cup & add to pot with 8 oz of 10% fat/90% lean ground beef. Allow to brown until onion is clear. Add 1 1/2 C frozen veggies, 1 C peppers, and 2 C water. Bring to boil & reduce heat to simmer. Stir. Add garlic powder, basil, and red peppers to taste. Add 2 C sliced mushrooms. Cook till mushrooms are tender. Makes 2 full meal servings or 4 appetizer servings.

Tips

Can make with any meats or veggies to use up leftovers. Be creative!


Directions

Heat to boiling, then reduce to simmer.

Serving Size: Makes 2 meals or 4 appetizer servings

Number of Servings: 2

Recipe submitted by SparkPeople user REVCORNIE.






Great Stories from around the Web


Rate This Recipe