Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 180.2
- Total Fat: 2.2 g
- Cholesterol: 17.3 mg
- Sodium: 657.9 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 5.7 g
- Protein: 14.9 g
View full nutritional breakdown of Calico Ham and Bean Soup calories by ingredient
Calico Ham and Bean Soup
Submitted by: LYDIARUTH1Introduction
Low Cal and Filling. A traditional ham and bean soup with a twist. Low Cal and Filling. A traditional ham and bean soup with a twist.Number of Servings: 11
Ingredients
-
4 Cups dried bean soup mix (or 1/2 C each: Great Northern; kidney; Navy; Lima; Butter; Split Peas'; Pinto; Lentil)
2 chicken bouillion cubes
1 6 oz. can tomato paste
1 large onion, chopped
4 carrots, sliced
2 cloves garlic
1/4 C dried chives
3 bay leaves
2 tbsp parsley flakes
1 tsp thyme
1 tsp dry mustard
1/2 tsp red or cayenne pepper
Directions
Wash beans, drain. Place in a 4 qt. kettle with 5 C of water. Boil 2 mins. Remove from heat, cover and let stand 1 hour.
Place ham bone in 3 quarts water in an 8 quart kettle. Simmer while beans are standing. Drain beans. Add to ham stock; add all remainning ingredients. simmer 2-3 hours until beans are tender. Discard bone and bay leaves. Add water if desired. Yield: 5 1/2 quarts soup. 11 2 Cup servings.
Number of Servings: 11
Recipe submitted by SparkPeople user LYDIARUTH1.
Place ham bone in 3 quarts water in an 8 quart kettle. Simmer while beans are standing. Drain beans. Add to ham stock; add all remainning ingredients. simmer 2-3 hours until beans are tender. Discard bone and bay leaves. Add water if desired. Yield: 5 1/2 quarts soup. 11 2 Cup servings.
Number of Servings: 11
Recipe submitted by SparkPeople user LYDIARUTH1.
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