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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 180.2
  • Total Fat: 2.2 g
  • Cholesterol: 17.3 mg
  • Sodium: 657.9 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 5.7 g
  • Protein: 14.9 g

View full nutritional breakdown of Calico Ham and Bean Soup calories by ingredient
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Calico Ham and Bean Soup

Submitted by: LYDIARUTH1

Introduction

Low Cal and Filling. A traditional ham and bean soup with a twist. Low Cal and Filling. A traditional ham and bean soup with a twist.
Number of Servings: 11

Ingredients

    4 Cups dried bean soup mix (or 1/2 C each: Great Northern; kidney; Navy; Lima; Butter; Split Peas'; Pinto; Lentil)
    2 chicken bouillion cubes
    1 6 oz. can tomato paste
    1 large onion, chopped
    4 carrots, sliced
    2 cloves garlic
    1/4 C dried chives
    3 bay leaves
    2 tbsp parsley flakes
    1 tsp thyme
    1 tsp dry mustard
    1/2 tsp red or cayenne pepper

Directions

Wash beans, drain. Place in a 4 qt. kettle with 5 C of water. Boil 2 mins. Remove from heat, cover and let stand 1 hour.

Place ham bone in 3 quarts water in an 8 quart kettle. Simmer while beans are standing. Drain beans. Add to ham stock; add all remainning ingredients. simmer 2-3 hours until beans are tender. Discard bone and bay leaves. Add water if desired. Yield: 5 1/2 quarts soup. 11 2 Cup servings.

Number of Servings: 11

Recipe submitted by SparkPeople user LYDIARUTH1.






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