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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 259.6
  • Total Fat: 18.4 g
  • Cholesterol: 38.3 mg
  • Sodium: 175.0 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 16.0 g

View full nutritional breakdown of Strawberry Cheesecake Muffin calories by ingredient
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Strawberry Cheesecake Muffin

Submitted by: KBEBOW2
Strawberry Cheesecake Muffin

Introduction

Very low carb and high protein Very low carb and high protein
Number of Servings: 12

Ingredients



    *Philadelphia Cream Cheese, 8 oz
    *Almond flour, 1 cup
    *Bob's Red Mill Unsweetened Flaked Coconut, 1 cup
    Egg Beaters, original - 1/4 cup, 5 serving
    **Flax Seed Meal (ground flax), 2 tbsp
    *Jello - Sugar Free - Strawberry, 1 packet
    *Smart Balance Buttery Spread, 4 tbsp
    Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress) 2 scoops
    1 tsp baking powder
    1 tsp baking soda

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Directions

Grind the 1 cup coconut in a coffee grinder. Mix together almond flour, coconut flour, flax meal, jello packet 1 teaspoon baking powder and 1 teaspoon baking soda.

In a separate bowl mix the rest of the ingredients. Combine the 2 bowls mix until the batter comes out smooth.

Bake for 20-25 min and enjoy!

Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user KBEBOW2.






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