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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 283.9
  • Total Fat: 5.9 g
  • Cholesterol: 82.8 mg
  • Sodium: 577.4 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 30.6 g

View full nutritional breakdown of Slow Cooked Round Steak calories by ingredient
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Slow Cooked Round Steak

Submitted by: JENN**

Introduction

Slow Cooking easy Meal Slow Cooking easy Meal
Number of Servings: 6

Ingredients

    1 1/2 lb boneless beef bottom round steak
    2 med carrots - cut into 1/2 inch pieces
    2 stalks celery cut into 1/2 inch pieces
    1 14 1/2 can stewed tomatoes
    1 cup quartered fresh mushrooms
    1 cup beef broth
    1/2 cup sliced green onions
    1/2 cup white wine
    3 T quick-cooking tapioca
    1 t dried Italian seasoning
    1/2 t salt
    1/4 t ground black pepper
    1 bay leaf
    3 cups hot cooked noodles

Directions

Makes 6 servings
Cook for 9 to 10 ours on low or 4 1/2 to 5 hours on high

1. Cut beef into 1-inch cubes. Place beef in slow cooker add carrots; celery, tomatoes, mushrooms. broth, green onions, wine, tapioca, Italian seasoning, salt, pepper and bay leaf.

2.Cover; and cook.

3. Remove bay leaf. Serve over cooked noodles.

Number of Servings: 6

Recipe submitted by SparkPeople user JENN**.






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