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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 143.7
  • Total Fat: 2.5 g
  • Cholesterol: 101.2 mg
  • Sodium: 516.2 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 22.9 g

View full nutritional breakdown of Spicy Crab Cucumber Salad HCG Phase 2 (by DEANNIE1966) calories by ingredient
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Spicy Crab Cucumber Salad HCG Phase 2 (by DEANNIE1966)

Submitted by: DEANNIE1966

View the original recipe for Spicy Carb Cucumber Salad HCG Phase 2

Introduction

Blue Crab, 3.5 oz (remove)
Cucumber (peeled), .5 cup, pared, chopped (remove)
Red Wine Vinegar,1Tbs, 1 serving (remove)
*Grey Poupon Dijon Mustard, 1 tsp (remove)
*wasabi powder, .5 tsp (remove)
*breadstick, Alessi Grissini, 1 stick, 1 serving (remove)
Blue Crab, 3.5 oz (remove)
Cucumber (peeled), .5 cup, pared, chopped (remove)
Red Wine Vinegar,1Tbs, 1 serving (remove)
*Grey Poupon Dijon Mustard, 1 tsp (remove)
*wasabi powder, .5 tsp (remove)
*breadstick, Alessi Grissini, 1 stick, 1 serving (remove)

Number of Servings: 1

Ingredients

    Ingredients:

    Blue Crab, 3.5 oz (remove)
    Cucumber (peeled), .5 cup, pared, chopped (remove)
    Rice Vinegar,1Tbs, 1 serving (remove)
    *Grey Poupon Dijon Mustard, 1 tsp (remove)
    *wasabi powder, .5 tsp (remove)
    *breadstick, Alessi Grissini, 1 stick, 1 serving (remove)
    *Aminos liquid seasoning, 3 tsp (remove

Directions

Combine liquid aminos, rice vinegar, mustard, and wasabi powder. Stir . Add remaining ingredients, toss & serve.
This is your meat, veggie and bread for this meal.

Serving Size: 1






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